How do I start running as a total beginner? Experts reveal their tips

April 22, 2026 · The Independent

Harley-Davidson recalls nearly 17,000 motorcycles over brake failure fears
The recalled motorcycles’ rear brakes could go out, increasing the risk of a crash, federal regulators warned
Bali: Mum issues dire warning after henna tattoo on popular Balinese beach leaves daughter scarred
‘We talked about avoiding other things but clearly I should have added this to the list!’
True North launches high-powered surveys to grow QLD copper find
True North Copper has fired up the geophysics at its Mt Oxide project in QLD, in a bid to expand its emerging Aquila cop
Starmer sends 'chill' through civil service, union boss says
The 'chill' follows the sacking of lead civil servant at the Foreign Office Sir Olly Robbins by the prime minister.
Trump buys time for Iran deal after frantic day of diplomacy
The US president's decision marked the second time in as many weeks he has backed off a threat to escalate the war, buyi