Experts reveal daily steps target for dieters aiming to prevent regaining weight

May 9, 2026 · The Independent

Hearts lose key duo to injuries and vent fury at controversial penalty decision in title race twist
Hearts could yet win the league on Wednesday but they were held to a controversial 1-1 draw at Motherwell
More than 200,000 people have now crossed Channel in small boats
Sir Keir Starmer has pledged to tackle people-smuggling gangs to deter people making the dangerous crossing
Bukayo Saka can propel Arsenal to PL title glory with his ‘aura’ – Mikel Arteta
The England international’s comeback from an Achilles problem has revived the club’s fortunes.
Rayner, Streeting or Burnham? Who could replace Starmer as PM if he’s forced to resign
Sir Keir Starmer has vowed not to walk away but he will face increased pressure after a nightmarish night for the Labour
Who is Vijay, the actor taking Indian politics by storm?
The superstar actor’s new political party has smashed through the old establishment’s stranglehold on Tamil Nadu and ach