Monsoon Special: 5 Healthy Yet Tasty Soups To Have In Rainy Season
· Free Press Journal
Nothing feels more comforting than a warm bowl of soup on a rainy day. Besides keeping you cosy, soups are packed with nutrients that can support immunity and digestion during the monsoon
Here are five delicious and healthy soups to add to your rainy-day menu: Tomato Basil Soup: Rich in antioxidants like lycopene and vitamin C, this comforting classic is light, flavourful and perfect for boosting immunity
Mixed Vegetable Soup: Loaded with seasonal vegetables such as carrots, beans, peas and cabbage, this soup is packed with fibre, vitamins and minerals for a nourishing meal
Sweet Corn Soup: A monsoon favourite, sweet corn soup offers a comforting balance of natural sweetness and nutrition while being gentle on the stomach
Lentil (Dal) Soup: Protein-rich and filling, lentil soup provides essential nutrients and keeps you energised, making it an ideal wholesome meal during rainy weather
Mushroom Soup: Creamy, earthy and packed with antioxidants, mushroom soup is a delicious way to enjoy immune-supporting nutrients while staying warm
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